1. A high-quality multi-vitamin
2. A quality omega-3 supplement
3. Co-enzyme Q-10
4. Magnesium citrate
5. Sunshine vitamin D
Healthy, Jim. "The 5 Most Important Supplements." Shine from Yahoo! 29 September 2011. Web. 2 October 2011. http://shine.yahoo.com/channel/health/the-5-most-important-supplements-2572457/.
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